Focused on men, Anabolic Running is an online workout program created by Joe LoGalbo. The program is said to take your workouts to the next level boosting your gains with only a 16-minutes workout a week. This program is designed to help men boost testosterone levels in their body along with other growth hormones by exploiting the Lactic Acid.
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We know there are programs sold over the Internet that claim to provide you results without sweating, some even let you achieve fitness goals while resting on the couch.
But how exactly it is possible?
Our common sense prohibits us from believing in any of these programs. But Anabolic Running asks us to work out smarter and reach the lactic acid threshold that will save you from sweating profusely in the gym. Instead, you can employ an interval running style training to reach the lactic acid threshold for 30 seconds that will increase your growth hormone level by a whopping 530%.
What is interval running?
The premise of the Anabolic Running program is interval running. It’s a style of running that has been into existence for thousands of years. Our ancestors used this style of running to wear down the prey that was important for their survival.
Simply put, interval running is a style of training in which you employ nasal breathing tricks to improve your running performance and gain a performance edge. By following exercises and techniques provided in the course, you can effectively increase the blood flow along with boosting your physical endurance that results in improved testosterone and sexual performance. In some cases, the program is found to help erectile dysfunction as well.
Overview of the Anabolic Running Program
The Anabolic Running program is not just a fitness regime but a healing workout that addresses the health concerns and issues men face. There are five different components that you receive with the program.
- Main Program
- Indoor Anabolic Running
- Testosterone Hacker Handbook
- Shock and Awe Strength
- 17 Foods That Boost Libido
These resources serve as the ultimate guide on using a lactic acid threshold for increasing the production of testosterone and growth hormones in the body. In addition to these 5 components, you also receive a free report on naturally and safely increasing your testosterone levels by 434%. Along with the five programs and the bonus report, you also get access to demo videos that teach you the intricacies of interval running training.
The entire program is offered online which allows you the freedom to access it anytime from anywhere. In addition to a 60-day money-back guarantee, there are additional programs offered for free:
- Anabolic Reload Bodyweight Edition
- Bonus: X-treme Lean Nutrition manual
- Size Surge Workouts
Anabolic running is a comprehensive program that allows you to work smarter for more gains by reaching the lactic acid threshold for 30 seconds. The main program provides you with all the information about catabolic cardio, how it helps and what can be its side effects. Then you have a dedicated section for interval running that includes:
- History of Anabolic Running
- Nasal Breathing Technique
- Interval Training
- Benefits
- How to Do This Type of Running
- Beginner Workouts
- Intermediate Workouts
- Expert Workouts
- Intensifiers
- Running for Endurance Athletes
- Running for Strength Training
- 24 Hour Anabolic Boost
- More Anabolic Hacks
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Who is the Creator of Anabolic Running?
Joe LoGalbo is the person behind this highly efficient program. A personal trainer based in the United States, LoGalbo has helped hundreds of men with his style of running by getting them in the best shape. He is also an author who has written several workout regimes. He got the inspiration to create Anabolic Running when he was diagnosed with low-testosterone and was recommended testosterone replacement therapy. This drove LoGalbo to combine his personal training experience with his AFPA Sports Conditional Specialization to come up with a natural solution for boosting testosterone in men.
Advantages of Anabolic Running Program
It is always helpful to work out smarter than spending hours in the gym trying to get results. One of the best forms of cardio, the Anabolic Running workout can boost your testosterone by 110% and increase growth hormone levels by 500% using proven scientific techniques that most performance-enhancing workouts ignore.
Another major advantage of the program is it does not require too much of your busy time. With only 16 minutes of workout a week, you can add it to your existing regime.
Not only physical health but the Anabolic Running program also helps boost sexual performance by increasing nitric oxide production in the body.
If you are not confident about the results of the program you still can try as it comes with a 60-day money-back guarantee for great convenience.
Disadvantages of Anabolic Running Program
While anyone can undertake this program for sexual health benefits, Anabolic Running is most beneficial for men between the age of 30 and 60 years. If you are any younger, you might be at a disadvantage going for this program as your body is naturally active to produce enough testosterone and growth hormones. However, you still can opt for this workout if you are closing 30 and want to practice proactively.
Conclusion
As a standalone exercise regime, Anabolic Running is an excellent program that you can include in your existing workout session. It provides you with enough amount of information to help you use the tried scientific methods of lactic acid threshold to boost the production of growth hormones in your body by 500% and increase testosterone levels by 110%.
The workouts help you reach the lactic acid threshold for 30 seconds with interval running. It does not take a lot of time from your busy schedule as you can get all the results by investing just 16 minutes a week for the regime. To experience the surge in testosterone you are required to stay with the workout for a minimum of 3 weeks.
If you are male between the age of 30 and 60 who wants to boost his testosterone and male attributes, the Anabolic Running is the best workout program for you.
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