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Critical Bench Program 2.0 Review

I am sure I am not the only one who has struggled with gaining muscles even after hitting the gym every single day for months. Over time, I have realized that sweating in the gym without proper knowledge is a serious waste of money and most importantly, time.

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I certainly will advise every gym-goer to be proactive about workouts and understand how to stimulate your muscles to grow instead of hitting a plateau. If you are a gym-goer who is stuck with muscle gain and your body has grown accustomed to the exercise routine, you might be wondering where you are lacking.

Now the obvious move is to change the workout routine or start taking an increased dosage of supplements, but I don’t think that’s going to help much. As I have learned that muscle building is more than just a routine, it is about the right form and technique. If you get to know the right set of exercises, you will be able to gain a lot more muscle mass with the same amount of effort and time.

The Critical Bench Press Program 2.0 is a similar workout routine that I came across a few months back. This program has a lot of positive feedbacks to support it, so I decided to give it a try.

In this review, you will find out how was my experience with Critical Bench Press Program 2.0 and whether it teaches you the right workout routine and proper techniques of lifting weights.

Who is Mike Westerdal?

Author of Critical Bench Program 2.0 is Mike Westerdal who is a sports expert and certified trainer who graduated from Central CT State University. His training qualifications are obtained from the American Council on Exercise.

But his major authority on the subject if weightlifting comes from him being an active participant in APA and APF federations. His personal best bench press weight in a competition is 603 lbs.

The Critical Bench Program 2.0-A Complete Overview

This workout program is a balanced weightlifting manual that helps you overcome plateaued muscle gains. It is focused on bench press because it is an exercise that not only strengthens your chest muscles but also works on your entire upper body including biceps and triceps. Being a compound exercise, the bench press ensures that several muscle groups are working at the same time without a change in the exercise.

The Critical Bench Program 2.0 teaches you how to master the art of progressively overloading your muscles when lifting. It guides you with form and techniques that will ensure you do not get injured during workouts.

This is what you will learn from this program:

  • When to rest and recover instead of overtraining your muscles causing injury
  • The secret to muscle strength and size that involves a variety of exercises to gain more muscles without hitting a plateau
  • Understand the right technique to lift weights and avoid injuries during heavy lifting
  • Have the right mindset to promote your muscle gains
  1. Adjust your lifestyle and improve nutrition and sleep to stimulate muscle growth when you are relaxing

The program is a complete manual that covers basic to advanced power weightlifting techniques. It includes workout routines, do’s and don’ts to help you get results faster.

What’s included in the Critical Bench Program 2.0?

This program is a whole package that includes a core weight lifting guide along with bonus material. When you buy this workout program you will get:

  1. The Critical Bench Program
  2. Customized Training Logs 100-500 lbs
  3. Bench Press Fundamentals Online DVD
  4. Bonus 1: The Critical Deload Routine
  5. Bonus 2: Critical Conversations With Elite Iron Warriors
  6. Bonus 3: Critical Exercise Guide
  7. Bonus 4: In-Depth Report On Creatine’s Usage in Sports

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Pros and Cons of Critical Bench Program 2.0 

Let’s start with Pros first:

  • This weight lifting program is extremely easy to follow that can be used by beginners and intermediate bodybuilders alike.
  • The program is a valuable resource on the bench press that elaborates every aspect from the right form, weight, and diet to achieve the right muscle mass.
  • The author is an authoritative person who has good experience in weightlifting himself. This program is based on his personal experience and knowledge he gained after interviewing several other weightlifting experts.
  • The 100% money-back guarantee offered with this program ensures that either you are completely satisfied with this product or you get your money returned.

Cons: 

  • There is no customer service which means you will not be able to get any assessment for your fundamental needs when using this Critical Bench Program 2.0.
  • The eBook is entirely focused on training you how to max out your bench press, there is no information about other exercises. For overall development, it helps to know about other routines that can properly shape your body.

Does the Critical Bench Program 2.0 work? 

The beauty of the Critical Bench Program 2.0 is that it depends on progressively overloading your muscles. When you can work the muscles to their limit then they start to grow faster. More importantly, this program is proven to work as the author himself has achieved muscles with the program and so did many other bodybuilders.

Mike Westerdal is able to create a program that is going to revolutionize your workout regime if you follow the instructions provided in the eBook by the word. He is a certified trainer who writes for many weightlifting publications like Monster Muscles and Reps. The bodybuilding world is well aware of the effectiveness of Critical Bench Program 2.0 and follow its manuals for muscle gains if they hit a plateau.

If you are still not satisfied with the effectiveness of this program, then you can research on your own and will find compelling results and feedback.

The Critical Bench Program 2.0 is a complete manual to master weightlifting with the right information on diet, form, technique and additional tips.

Conclusion

If you want to take your bench press workout to the next level, you have to give Critical Bench Program 2.0 a try.

This program is an in-depth guide on the science behind muscle gains and bodybuilding. The techniques and tips included in the manual if followed correctly will give you more muscle mass, strength, and unmatched confidence.

It is covered under a 100% money-back guarantee so there’s nothing much for you to think over.

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Thanks for reading

P.S: I might receive compensation from product owners if you click any link on this website and buy a product.

Cat Spraying No More By Sarah Richards

As pets, cats are amazing. They are cute little furry creatures that love to purr around. Ask any cat lover and he will tell how amazing it is to have feline in your life.

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If you have a cat then you realize that although there are infinite pleasant things about them as pets, there are some habits that just make you go crazy.

All that peeing, spraying and pooping everywhere can be a disaster for the uninitiated. Usually, people pick cats as their pets based on cuteness alone, when there are other factors to consider too. Cats can wreak havoc if they are untrained, making your home stink like high heavens. It is not possible to hire professional cleaners every time to get your couch, carpets and floors cleaned to get that foul smell out.

I have been living with cats as long as I can remember, and I know how disgusting it can get.

A good thing is that all that experience I gained made me pretty good with cats. Now if you are a new cat parent struggling with odd peeing and spraying habits of your cat, you need to know that spaying or neutering is not the only solution. Also, these methods do not guarantee a fix.

Cat Spraying No More is a product from Sarah Richards that claims to solve the problem and make cats urinating and spraying everywhere.

It got me interested. What you are about to read is my personal experience with this system.

Cat Spraying No More Review 

The Cat Spraying No More is a complete training program that consists of an 11-chapter eBook as its core module. The book is a compilation of proven steps that train your cat to stop peeing and spraying outside the litter box.

There’s an abundance of information on how other people have successfully stopped their felines from spraying around the house, what signs to look for in your cats, important guidelines and rules, and yes, there’s a guide on creating special herbal repellant mix that will break your feline’s habit of peeing at unwanted places.

It took me some time to go through the entire material to understand how it works. I was amazed as it is quite simple to follow and anyone can implement it. The entire approach is humane and there is no physical or emotional stress involved that can hurt your cats.

What do you get in this program? 

In addition to the core book, there are several bonuses included in the Cat Spraying No More.

Bonus 1: Cat Training Bible

It will teach you how to train your cat in general and includes all the popular training techniques like collar training, door training, and trick training.

Bonus 2: 101 Recipes For A Healthy Cat

A collection of healthy yet tasty recipes that your cat will love to munch on. Special salmon pate, birthday treats, and crispy trout is my favorite.

Bonus 3: The Cat Care Blueprint

It will teach you how to make your feline a happier and healthier member of the family. There were several things included that I was not aware of.

Bonus 4: Pet Medical Recorder Software

A tool to keep track of the most important medical treatment records of your cat including worming or vaccinations.

Overall, this is an impressively balanced cat training program that will help you to get rid of the nasty habit of peeing and spraying at wrong spots, that make most people hate their cats.

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Pros and Cons of Cat Spraying No More

I won’t be selling this review under the false assumption that the Cat Spraying No More is a perfect system. But it can definitely highlight the pros and cons to help you make an informed choice.

What I like about Cat Spraying No More

  1. It works for cats of all breeds and ages
  • Most cost-effective solution for cat’s spraying and peeing problems
  • Easy to read, understand and implement
  • No brutality or harm done to cats
  • Does not require confining cats to a corner
  1. An additional resource to train your cat to improve its health and happiness
  • Loads of useful bonuses including a recipe guide and management software
  1. A 60-day money-back guarantee

What I don’t like in Cat Spraying No More

  • No videos or infographics in the guide to provide visual demonstrations
  • Patience and consistent efforts are required to make this program work
  • Depending on your cat’s behavior, you need to put in effort in implementing what’s taught in Cat Spraying No More. There is no information dealing with different cats, so every cat will respond differently.
  • Only digital book download is available, not physical books. If you are prone to physical guides you have to print the information.

Conclusion: Cat Spraying No More Is Worth It 

I am glad that I found this product as it changed my cats for better.

There are so many programs that are overpriced and provide no needed relief from peeing or spraying problems. However, Cat Spraying No More is a pleasant surprise that works amazingly well. Now I am able to enjoy the company of my cats more than ever before and my home is a perfect environment for us to bond together.

In a few weeks of implementing the training elaborated in the Cat Spraying No More guide, my cats were running to the litter box every time they have to pee. I have 3 cats and it was not the same development for all of them, but with time all three got adjusted with the new training. No none of them pee on carpets or couches.

Cat Spraying No More came as a great relief to me and as I will suggest you to definitely try it.With a money-back guarantee, it’s a great product that you will be able to try without risks. All the methods and strategies are easy to implement. Additionally, there are good value bonuses that are going to get rid of peeing or spraying problems you are facing with your cat(s).

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Thanks for reading

P.S: I might receive compensation from product owners if you click any link on this website and buy a product.

Article Builder By Jonathan Leger

Article Builder is one of the most popular SEO tools that has been in use for over a decade now. Jonathan Leger created Article Builder to be a push-button solution for quality content generation. I got interested in this product because dozens of professionals recommended it and the internet is full of positive reviews.

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To honestly review Article Builder, I bought its $297/year plan to get hands-on experience.

How Article Builder Works 

The first factor that I was curious about is to know how exactly this software works. In the past, I have used other article software but their content quality was abysmal. This is why I needed to know what powers Article Builder.

Article Builder is at the core a huge database of spun PLR articles on topics that you can think of. Healthcare, beauty, bodybuilding, automobiles, home, lifestyle, medicines and many more. The articles produced by this software are created based on the structure:

  1. Categorized Titles
  2. Introductory Paragraphs
  3. Tips
  4. Concluding paragraphs

When you click the “Build an Article” button, Article Builder generates new articles pulling the introductory, tips and conclusion paragraphs from the PLR articles that it has in its database. All the paragraphs are pulled from the articles of the same category.

Now as the software spun every sentence and paragraph so in theory, you can expect your articles to be unique, and Leger claims that Article Builder produces articles with 75% uniqueness.

How is the quality of the articles generated? 

About the quality of content, each text snippet in the Article Builder database has been written and edited by humans. However, each article pulls content from dozens of spun text snippets so do not expect your content to have any sort of proper context. The article generated is essentially paragraphs mixed.  

We do not recommend you to use Article Builder for quality articles if you want to use on your blog. Your readers will quickly realize the content with out of context tips and paragraphs put together.

If you really want to make use of articles generated by this software then you can use them for link building.

Another major application of Article Builder can be for auto blogging. I have come across some marketers who are using the auto-post feature of Article Builder to run a network of niche-specific blogs.

It seems like a nice idea to scrape and mix content to generate articles that you can easily automatically post on WordPress blogs. You have the ability to configure Article Builder to choose the topics of articles, the average number of words and how often the articles are published. You can choose up to 3 articles a day to get published or as little as once a month. There is also the option to pull relevant images and videos for the post or include top-selling ClickBank products.

This tempts many bloggers to create what they called the ‘money-making auto-blogs’ and retire. But, does this trick actually work?

Keep in mind that there are hundreds of bloggers out there who are following the same strategy using the same software and tapping content from the same Article Builder Database. This implies that essentially articles on all these hundreds of blogs have content generated from the same text pool, more or less.

This makes one wonder:

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How unique are the articles generated by Article Builder? 

In his sales videos, Jonathan Leger claims that Article Builder can produce up to 75% or more unique content in an article. To support his claim, he explains how he found only two copies of the article he used to test on Copyscape premium search.

This was the case when Article Builder was not available for the public, but now with hundreds of marketers using the software, it is imperative that the content in the newly generated article will have matching snippets from other sources too.

Now it is not to say that you will find exact duplicates of the content all over the internet but there is a high probability that 3-15% of the content in your article will match the other articles generated by the Article Builder. While it is hard to contest that you will get entirely unique articles from any spinning software, but I was impressed that Article Builder was able to produce content that can be used for auto-blogging and link building.

Recommended use for Article Builder 

With Google tightening the noose over spamming and automated content, it is not recommended to use any automated software for article generation for your blogs or business websites. Instead of being lazy, you need to focus on creating quality content for your readers.

Does it mean Article Builder is a waste of money?

No.

Articles generated by this software are indexed by Google. This implies, that they have a value attached to them which you can harness for SEO gains. For instance, link building via article syndication services such as SYNND, Unique Article Wizard and Article Samurai, can use the content produced by this software as the quality requirements are minimal.

I know marketers who use Article Builder to create a super spun variation of the same article and syndicate it to 100s of services thus generating thousands of backlinks for their websites without doing too much effort. This way all those articles get indexed in Google giving you boosted rankings. This is why for SEO link building Article Builder can be a huge time-saver.

You can download a super spun article for any category you want. From tech to lifestyle to medication, there is an endless list of categories to choose from.

Conclusion: If you are looking for software to rank your websites in Search Engines, then don’t even bother to try. Google is smarter than ever before at picking the subtle clues of automated content. However, if you intend to generate content for SEO and link building then you can count on Article Builder to lend a helping hand. Using this software, you can produce content for link building and article syndication a lot faster as compared to writing content from scratch.

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Thanks for reading

P.S: I might receive compensation from product owners if you click any link on this website and buy a product.

Vert Shock by Adam Folker

In the realm of Basketball, the vertical jump is considered to be one of the most crucial elements that a player must focus on. With good vertical jump, you will not only dunk over the heads of opposite players but it will also allow you to block, shoot, catch rebounds and many other things without experiencing any kind of difficulties. With the sole objective of helping all the aspiring basketball players to improv their vertical jump, Adam Folker, a very popular player from Canada has created the program called Vert Shock. If you have been searching for the benefits and other important details about this program, you must go through this comprehensive Vert Shock review. 

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Do you really want to try Vert Shock program but the only thing that refrains you from buying this program is the fear of wasting money, right? Well, you are not the only one, rather a lot of people want to know about this program. In this review below you will be provided with all the vital information about the program, from payment to effectiveness. The truth is that every basketball player has his/her own potential and skills set. What you could gain from the entire program called Vert Shock significantly depends on you. Hence, you must read through the entire program to know about the program in a best way. 

An Overview Of The Vert Short:

Adam Folker, the creator of the Vert Short designed the entire program based on the factual science which has been used extensively in different sports programs for a long span of time. In this program, Adam has finetuned the principals of the factual science so that it can meet the specific requirements of the Basketball sport. 

It’s a 8 weeks long program which mainly focuses on the fast twitch muscles of your legs through polymetric exercises. The end result of this program varies from person to person. It seems to offer an increase between 9 inches and 15 inches to the vertical jump of the followers of this program. 

Initially a lot of people considered this program as one of the scam products like losing 20 pounds within 5 days or being a millionaire overnight, etc. The reason is very simple- the benefits that this program offers sounds a bit unrealistic but the truth is that it still stays within the limit of possibilities. The author of this program Adam Folker made this program using the experience obtained while working with the stars Basketball players like Kobe Bryant, Anthony Davis, etc. So, when it comes to judging the seriousness of this program, there’s no room of doubt Adam has left for the users. 

So, now you might be wondering to know if it’s a one and done program. Well, people who have followed this program second time also noticed a significant change in their vertical jump. But, the fact is that these second time changes are not nearly as much as the significant changes that users can find after trying the program for the first time. The effects of this program remain same long after the participants drop the program. If you want to have the optimum benefit from this program, you must stay in shape. 

Know About The Signing Up Procedure Of This Program: 

Just like most of the online programs available online, this program also comes with 3 add on offers before reaching to the original program and this could be a frustrating experience for the people who want to buy Vert Shock without any add ons. Potential participants of this program would have to go through three add on offers before reaching to the final program. You will have to pay additional money if you want to include the offers into your purchase. 

Another great part of this program is that it tells you about using the simple gym equipment like medicine ball, box platform, etc. 

Know About The Structure of Vert Shock: 

This 8 weeks long program is divided into three phases – pre Shock Phase, Shock Phase and Post Shock Phase. 

Pre-Shock Phase (Week 1):

This particular phase is all about making your body prepared for the workouts in the upcoming eight weeks. It allows you to prepare your muscles for extensive workouts in the upcoming days. Certain participants have already reported that they have seen slight improvement in their vertical jumping ability at the end of the phase 1. 

Shock Phase: 

This particular shock phase runs between week 2 to week 7.  You can train yourself with this phase for 4-5 days a week. In most part of this phase, you are going to work on your muscles through a series of exercises that strengthens your muscle fibers. But don’t get dishurten if you fail to gain any improvement at the vertical jump at this stage. 

Post Shock Phase: 

This particular phase is known as post-shock phase which is specially designed to fortify your gains from the previous two phases and let the muscles together. If you seriously follow the guidelines provided by Vert Shock, you will be able to see serious improvement with the results at this stage.

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Pros Of Vert Shock Program: 

Unlike the other programs available online, this program provides participants with the in-depth instructions which are based on pure science. 

Many programs have solid on paper foundations but unfortunately, their execution level leave quite a lot of things behind- low quality of video guide, hard to comprehend presentations etc. Adam Folker puts a serious attention into Vert Shock to ensure that this program doesn’t come with such drawbacks. 

You can simply do the workouts in your home instead of going to gym, court and so on. 

The Cons: 

When it comes to accessing the content of this program, you must have an internet connection as it is an online program. So, if you are travelling, accessing this program could be a real challenge. If you are looking for a serious program that offers values that worth the money you spend on, the Vert Shock is the program that you should follow. 

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Thanks for reading

P.S: I might receive compensation from product owners if you click any link on this website and buy a product.

Wake Up Lean By Meredith Shirk

Weight gain is the trouble that hogs most of us, especially during our middle age. As we start to get lazy, our body starts accumulating fat. Before we know it, our metabolism has taken a hit which is not as efficient as it used to be plunging us into a void of uncertain weight gain cycle.

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Slowed down metabolism processes lead to extra fat in the body that causes serious medical conditions like cardiac diseases and hypertension. Not only that, stubborn fat is difficult to shed which can become a reason for uncontrolled weight gain.

What’s the solution?

Exercising and being active is a sustainable way to keep your weight under check, but if are not able to achieve that I would like to draw your attention to the Wake Up Lean program.

What’s that you ask?

Wake Up Lean is a program that focuses on removing inflammation from your body which is the predominant cause of body fat. Designed by the leading Nutritional Specialist Meredith Shirk, the program is already gaining a lot of attention due to word-of-mouth advertising.

But I was not convinced that a simple program can help get lean when even the back-breaking exercises failed to slim me down. As it turns out, the Wake Up Lean program tells you about the exercises and food that help you lose weight effectively.

Here is a detailed Wake Up Lean review that will help you decide whether you need this program or not.

Who is the creator of Wake Up Lean? 

Meredith Shirk created this program who is a well-known Nutritional Specialist based in California. Her focus on inflammation weight loss has made her a leader in the domain, which is why she is seen as an authority on the subject.

Her real deal with this program when Meredith came back from a trip to the jungles of Panama during which she learned about various nutrients and minerals that can make body younger and help with fat loss. After her return, she tried to make use of her newfound information on some of her clients that gave her amazing results. It is then when she decided to create a program that can effectively remove inflammation from the body making it easier to ‘meltdown’ extra fat. She christened her program as the Wake Up Lean.

Wake Up Lean-How Does It Work

Essentially this program is a 10-day blueprint and abundant of information on how you can turn off the inflammation-causing enzymes. The Wake Up Lean program explains how our body is evolutionally designed to store more fat as we go old. It was a primal need when we had to hunt for food, more fat in the body helped us survived as we grew older. But we don’t need that mechanism anymore as we don’t have scarcity of food and our survival is almost certain.

Our body still starts storing fat as we grow older thinking we need extra fat. It activates inflammation enzymes that block the burning of fat which starts to build up in the body. The Wake Up Lean program teaches you how to turn off the unwanted inflammation enzymes and boosts fat metabolism.

Additional information about what you can eat and what you must avoid helping metabolic processes in the body is also included in this program.

Finally, the blueprint provides a step-by-step guide to help you burn fat instead of sugar, making it possible to lose almost 5 pounds of pure fat every week.

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Advantages of Wake Up Lean Program

Puts your body on fat-burning cycle 

There can be many reasons for the body to not be able to burn the fat. Your previous workouts or some medication can cause hormonal imbalance. Wake Up Lean program corrects any imbalance and puts your body on a fat-burning track. This promotes youthful looks and stamina.

No need to calorie count 

Do you know what’s not fun about eating?

Counting calories.

The Achievable Body Program included in this regime allows you to eat without counting calories all the time. This program has a list of specific foods you must need and in what quantity. If you follow the instructions, you can enjoy eating food without taking tension about calorie counting.

No interference with the body’s metabolic processes 

Most weight loss programs are based on reducing the number of carbohydrates in the diet. When your body is on a low carb diet, it gradually adapts to the same. This slows down the metabolism as the body now has fewer calories to burn.

Wake Up Lean program makes no such changes to metabolism. It also comes with some cheat day tricks to surprise your metabolism to go hyper and burn fat faster.

No side effects 

Unlike other weight loss programs, you don’t have to walk on eggshells with Wake Up Lean. There is no medication or supplementation involved that can adversely affect your body. It’s a clean and all-natural program to help you lose weight.

Disadvantages of Wake Up Lean Program

No munching all the time

It is a common belief that if you keep eating constantly it is healthy for your blood sugar. Hence, people often much on snacks but Wake Up Lean program prohibits from snacking all day.

You can’t eat some foods anymore

There are clear instructions about what to eat and what not to. This is why when following this program, you have to eliminate certain foods from your diet completely

Final Words 

Wake Up Lean fat loss program is revolutionary in the way it uses inflammation enzymes to put the body on a fat-burning track naturally. It is a balanced program that comes with detailed information about exercises and diet to help you lose weight easily. Some users have reported losing 5 pounds of pure fat every week with this program.If you are confused about trying Wake Up Lean then you don’t have to as you won’t lose any money. It comes with a 60-days money-back guarantee. If you are not satisfied with the results you get your money back, no questions asked.

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Thanks for reading